Almost every time someone tries to turn their life around by eating healthier and starting to exercise, they try do too much at once which often causes them to stop after a short period of time. While this can work for some, it is not a good way to go about it for most other... Continue Reading →


Easy for some, very difficult for others. How do we learn to adapt in certain areas of our life? This was a tough one for me, in so many different aspects. I was also fortunate enough to have a supportive family, wife and friends. We aren't always all that lucky, but it doesn't mean you... Continue Reading →

There are many ways in which we can fuel our motivation to keep us on track. Motivation, for me, is such a powerful tool that we need in our arsenal to ensure we always strive to be the best we can be. Question is, can we always find the motivation we need? And if not,... Continue Reading →

Happiness is something we all strive for in life. No matter what path you take in life, it’s one of the few things that everyone seeks. A daily struggle for many, desperately trying to make it in their respective lives. We often try too hard, or look in the wrong place when it comes to... Continue Reading →

Time is so important to each and every one of us. Its one of the few things in life you cant get back. At times we tend to take that for granted yet we do it anyway. This is when procrastination kicks in and usually follows up with regret. I will explain this a bit... Continue Reading →

Let's get a bit more serious today. Let's talk about the mistakes all, or most, of us make from time to time. Let's talk about avoidance and running from problems instead of fixing them and moving on. Having good morals is extremely important and sticking to them at all times is what makes it even... Continue Reading →

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